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Patty
RYT200, Bikram, Yin
I am a RYT200 with specialized training in Bikram Yoga and Yin Yoga, I have trained at Kripalu and with Baron Baptiste.
With more than 25 years of experience in fitness and wellness, I discovered Bikram Yoga during a challenging time in my life and quickly fell in love with the practice. The combination of heat, focus, strength, and discipline had a profound impact on me and inspired me to become a Bikram Yoga teacher and share this transformative practice with others.
Today, I bring my passion and experience to 26 & 2—a Hot Yoga class based on the traditional 26 postures and 2 breathing exercises. My classes offer a challenging, focused practice designed to build strength, flexibility, balance, and mental clarity.
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