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introduction


Trained at Power Pilates NYC, Lisa's one-on-one pilates sessions provide classical training with a present-day twist. Lisa incorporates breath and the ability to explore small intricate muscles to train your body, giving you a unique workout using the pilates reformer.
Call or text for scheduling (914) 602-9296
Follow Lisa on instagram @lisaseadream
Learn more - www.seadreampilates.com
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