Amy Buono

Amy is a 200-hour certified Vinyasa yoga teacher who has been practicing for over 15 years and teaching for more than six. With a background in gymnastics and a deep appreciation for mindful movement, she brings a strong understanding of alignment, body awareness, and functional strength into her classes. As a new mom, Amy has developed an even greater respect for the body’s resilience and the importance of sustainable, supportive movement through different seasons of life.